HEALTHY MEALS THAILAND
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CHICKEN FRICASSEE WITH MASHED POTATO

CHICKEN, RED ONION, CARROT, CELERY, GARLIC, MUSHROOMS, FRESH THYME, FLOUR, MILK, PAPRIKA, VEGETABLE OIL, SEA SALT, BLACK PEPPER, POTATO, MILK, GHEE

฿270.00 VAT

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VEGETABLE STIR-FRY WITH SOBA NOODLES

RED ONION, CELERY, CARROT, RED PEPPER, BROCCOLI, ZUCCHINI, HOMEMADE CHICKEN STOCK, SOY SAUCE LOW SODIUM, SESAME OIL, GARLIC, FRESH GINGER, OLIVE OIL, SEA SALT, PEPPER, SESAME SEEDS, SOBA NOODLES, COCONUT OIL

฿220.00 VAT

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VEGETABLE ENCHILADAS

VEGETABLE OIL, WHITE ONION, GARLIC, RED BELL PEPPER, YAM, ZUCCHINI, FRESH CORN, CUMIN, CORIANDER, CHEDDAR CHEESE, ITALIAN HERBS, TOMATOES, WHOLE WHEAT TORTILLAS, SEA SALT, PEPPER

฿245.00 VAT

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CHICKEN WITH TOMATO AND CAULIFLOWER RICE

CHICKEN BREAST, WHITE ONION, LEEK, GARLIC, CARROT, BEET, TOMATOES, CAULIFLOWER, HOMEMADE VEGETABLE STOCK, BLACK PEPPER, OLIVE OIL, ITALIAN SEASONING, SALT, FRESHY THYME

฿270.00 VAT

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BRAISED PORK WITH VEGETABLES & BROCCOLI RICE

PORK, BAY LEAF, FRESH PARSLEY, FRESH CORN, ZUCCHINI, RED PEPPERS, VEGETABLE OIL, HOMEMADE CHICKEN STOCK, SEA SALT, BLACK PEPPER, GARLIC, BROCCOLI

฿270.00 VAT

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BLUEBERRY CHIA PUDDING WITH MUESLI AND COCONUT YOGURT

BLUEBERRIES ,ALMOND MILK, CHIA SEEDS, MAPLE SYRUP, VANILLA, YOGURT, MUESLI

฿265.00 VAT

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SUGAR FREE BANANA MUFFIN AND ALMOND MILK

BANANA, ALMOND MILK, EGG, VANILLA EXTRACT, WHOLE WHEAT FLOUR, ROLLED OAT, CINNAMON, BAKING POWDER, BAKING SODA, SEA SALT

฿540.00 VAT

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7 spice teriyaki chicken rice bowl

CHICKEN BREAST, SOY SAUCE, MIRIN, CORNSTARCH, WATER RICE, VINEGAR, TOGARASHI SPICE, FRESH GINGER, BROWN RICE, RAW SEASAME OIL, CARROT, GREEN ONION, EDAMAME, FRESH CILANTRO, PICKLED GINGER, PURPLE CABBAGE, SALT, BLACK PEPPER

฿270.00 VAT

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GREEK CHICKEN POWER BOWL

QUINOA, FETA CHEESE, YOGURT, CUCUMBER, LEMON JUICE, FRESH DILL ,FRESH OREGANO, GARLIC, CHICKEN BREASTS, OLIVE OIL, FRESH THYME, FRESH BASIL, RED ONION, RED WINE VINEGAR, GRAPE TOMAOTES, CHICKPEAS, ITALIAN SEASONING, SALT, BLACK PEPPER

฿270.00 VAT

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SALMON & EDAMAME SALAD BOWL

SALMON, SESAME SEEDS, VEGETABLE OIL, MAYONNAISE, SOY SAUCE, SRIRACHA SAUCE, PICKLED GINGER, RED CABBAGE, EDAMAME, BROWN RICE, CUCUMBERS, LIMES, CARROTS, GRAPE TOMATO, SALT, BLACK PEPPER

฿270.00 VAT

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LAMB RAGU WITH FETTUCCINI

LAMB, WHITE ONION, CELERY, GARLIC,TOMATO PASTE, TOMATOES, FRESH THYME, FRESH, OREGANO, HOMEMADE CHICKEN STOCK, ITALIAN HERBS, OLIVE OIL, SEA SALT, BLACK PEPPER, FETTUCCINI

฿290.00 VAT

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FETTUCCINI WITH RATATOUILLE PASTA SAUCE & TILAPIA

TILAPIA, EGGPLANT, TOMATOES, RED PEPPERS, ZUCCHINI, BUTTERNUT SQUASH, WHITE ONION, GARLIC, OLIVE OIL, ITALIAN HERBS, FRESH PARSLEY, FRESH BASIL, FETTUCCINI, SEA SALT, BLACK PEPPER

฿275.00 VAT

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SPAGHETTI WITH ROASTED BUTTERNUT SQUASH SAUCE

GHEE, COCONUT OIL, BUTTERNUT SQUASH, CARROTS, POTATOES, RED ONION, GARLIC, LEEK, HOMEMADE VEGETABLE STOCK, ITALIAN SEASONING, FRESH THYME, SALT, BLACK PEPPER, SPAGHETTI

฿210.00 VAT

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CHICKEN FRICASSEE WITH BROWN RICE

CHICKEN, RED ONION, CARROT, CELERY, GARLIC, MUSHROOMS, FRESH THYME, FLOUR, MILK, PAPRIKA, VEGETABLE OIL, SEA SALT, BLACK PEPPER, BROWN RICE, WATER

฿270.00 VAT

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BEEF CASSEROLE

BEEF, WHITE ONION, GARLIC, HOMEMADE CHICKEN STOCK, CARROTS, POTATOES, PARSLEY, FRESH THYME, FLOUR, PAPRIKA, MUSHROOMS, VEGETABLE OIL ,SALT, BLACK PEPPER

฿286.00 VAT

Calories 4
Proteins 5g
Fats 6g
Carbohydrates 7g
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  • Food Preparations

    We think not only about the taste of our meals but put the health as our high priority. We prepare the food with purified & filtered water. All hygienic & cleaning steps are with products of company β€œECOLAB” which ensures safety food preparations. Ecolab is the global leader in water, hygiene and infection prevention solutions and services. Every day, we help make the world cleaner, safer and healthier – protecting people and vital resources. We strictly follow the HACCP guidelines and the control system in terms of materials, production technology and hygiene.

  • Food Allergies and Intolerances

    HEALTHY MEALS THAILAND offers products with tree nuts, butter, dairy products, gluten and eggs. While we take all needed steps to minimize the risk of cross contamination, we cannot guarantee that any of our products are safe to consume for people with peanut, tree nut, soy, milk, egg or wheat allergies. At Healthy Meals Thailand, we make every effort to identify ingredients that may cause allergic reactions for those individuals with food allergies. There is also a possibility that manufacturers of the commercial foods we use could change the formulation at any time, without notice. If there are any food allergies or intolerances HEALTHY MEALS THAILAND will try to modify the menus together with you to suit your diet. All details must be discussed BEFORE you place an order to ensure the best quality of food for your children. Please contact our Chef directly adam@healthymealsthailand.com if you have specific questions or concerns about any of our products or if you are looking to customize your meals. We can accommodate some special dietary requirements and food allergies.

  • Food Storage & Reheating

    Our frozen meals can be stored up to 3 months in the freezer (-12Β°C). If stored in fridge (4Β°C), it is best to consume within 3 days and always check the expiry date on the label. By steaming (recommended) or microwaving. Simply pop-out the meal to a suitable heating bowl and reheat it for 2 minutes or microwave for max 1 minutes with open lid container. Stir in-between heating (if needed) to make sure the heat is evenly distributed. Cool the pot to lukewarm and serve. For added aroma thaw the meal first and stir in a pre-heated pan for 10-15 seconds.

  • Food Consumption

    The food is suitable for direct consumption after warming time not more than 1 minute in microwave/on the stove or oven. Upon receiving it should be stored IMMEDIATELY in the refrigerator for up to the day indicated on the label. At the customer's request, the food can be delivered frozen for later use.

  • Food Packaging

    HEALTHY MEALS THAILAND'S Eco-friendly plastic packaging is made of materials in accordance with the specific requirements for materials and plastic objects intended for contact with food. All meals are packed in Eco-friendly plastic - Environmentally Degradable Plastic (EDP) 100% degradable containers with safety lid that meets all requirements for storage of food. Each food has a customized label with the described nutritional chart content of the respective dish, potential allergen items and the caloric values, and the expiration date. The paper bags we use are biodegradable and easy to recycle or compost. HEALTY MEALS THAILAND In case the client's actions lead to spoilage of the food and the consequences thereof. Consume the food later than the indicated label date. NOT informing us about any allergies or food intolerances before you place the order HEALTHY MEALS THAILAND is NOT responsible for situation in which: The client's actions lead to spoilage of the food and the consequences thereof. Consume the food later than the indicated label date. NOT informing us about any allergies and/or food intolerances before you place the order.

  • Delivery for Subscriptions

    Our subscription for weekly menus consist of 1 soup, 1 main and 1 healthy snack/dessert per day, offered as separately packed portion size of 320g, .Each EDP container has a customized label with the described nutritional chart content of the respective dish, potential allergen items and the caloric values, and the expiration date. Your daily menu will come with 3 EDP containers in a paper bag.

  • Delivery for Individual Orders

    Our individual items purchased from our online store have minimum quantity order of 6 portions separately packed. Each portion is separately packed in a EDP container of 320g with the exception of some snacks which are offered in pieces (For example our healthy cookies are offered as 6 pieces of cookies in 1 container; Minimum order is 6 containers of 6 cookies each= total 36 cookies). Each EDP container has a customized label with the described nutritional chart content of the respective dish, potential allergen items and the caloric values, and the expiration date. All items from our online store can be ordered fresh or frozen based on your personal request. Your order will come with EDP containers in a paper bag.

  • Delivery Time for Subscriptions

    For our subscription’s clients we delivery Mondays, Wednesdays, and Fridays. Meals for the weekend will be delivered every Friday. (Monday to Friday from 9:30am to 12:30pm) We are closed on Saturdays & Sundays. All food must be stored in refrigerated conditions IMMEDIATELY.

  • Delivery Time for Individual Orders

    All individual orders are delivered on Monday to Friday from 9:30am to 12:30pm. Meals for the weekend will be delivered every Friday. All food must be stored in refrigerated conditions IMMEDIATELY.

  • Self- Pick up from Chalong Area ONLY

    Self - Pick up is possible only during our business hours (Monday to Friday from 9:30am to 12:30pm) in Chalong. Refer to our exact address. We are closed on Saturdays & Sundays. All food must be stored in refrigerated conditions IMMEDIATELY. Please prepare your own cooler box and/or ice packs.

  • Delivery General Notes

    Make sure your phone is not on mute setting during delivery time (Monday to Friday from 9:30am to 12:30pm) When ordering home delivery, it is desirable to indicate all the features related to access to your address. You need to know that if you live above the 3rd floor and do not have an elevator, unfortunately we cannot serve you. In such a case, it will be necessary to work together to consider an alternative solution. Once an approximate delivery interval has been set, you need to be at the specified address, as we try to service everyone as quickly as possible, and we do not have the opportunity to delay more than 3 minutes. Unfortunately, if we are unable to contact you, our delivery team continues its route without the additional possibility of re-servicing it.

  • What is our mission?

    Our mission is to produce delicious & nutritious meals that are ready to go. We strive to offer the highest quality of the services to our clients. Our desire and goals are to take over the time-consuming cooking process from parents and make daily life easier for all families. We produce meals that are compliant with all requirements, regulations and norms concerning healthy nutrition.

  • What makes our meals so good?

    The subscription menus and all individual meals we offer are fully tailored to a healthy diet for you. Through specialists in the field of nutrition and a precise selection of products our Healthy Meals Thailand are made only with high quality ingredients also including superfood such - chickpeas, red lentils, edamame, chia, amaranth, quinoa as for your children. All creative recipes are created and selected by our professional le cordon bleu Chef Adam Goodman with NO GMO, NO MSG, NO SUGAR, NO PRESERVATIVES, NO ADDITIVES AND NO and are present in every weekly menu. Fruits and vegetables are used are fresh and varied in our tasty menus. Jams and compotes or artificially flavored or sweetened products are NOT used. The use of salt is reduced to the minimum regulatory requirements for nutrition. The dishes use entirely fresh spices and some dry herbs, ghee which contribute to the better taste and health.

  • What is our vision?

    We help busy people to eat healthy food that is delivered to your door. Save time and spend it with your friends or family and not in the kitchen cooking! Creative and tasty menus with no gmo, no msg, no sugar, no preservatives, no additives and no colouring - prepared by a professional le cordon bleu chef. We offer a variety of nutritious meals (over 100 choices). Flexibility to choose from our subscription plans or customize your own meals by buying directly from our online store. Our packaging is 100% degradable, recyclable, microwavable and dishwasher friendly.

  • What is our request for ethical conduct

    HEALTHY MEALS THAILAND is lucky to work with exceptional professionals who observe good manners, polite behavior, and complexity, but sometimes does not respond in the same way. Thank you in advance: Self - Pick up time and delivery is possible only during our business hours (Monday to Friday from 9:30am to 12:30pm) Do not force the driver to wait, as this will deprive another baby feeding time. Make sure your phone is not on mute setting during delivery time (Monday to Friday from 9:30am to 12:30pm) Treat the delivery team the same way they treat you Do not use them for other activities such as a taxi driver or delivery of a purchase from a nearby store.

  • Subscription Menus

    Meals for lunch, dinner and afternoon snack with a 2 week rotation cycle Three course menu – a soup, a main course, and a healthy snack. The soup and the main course are soft foods or textured meals or 100% puree soup and puree main course are also available upon request. We use only recommended salt quantity and moderated spice amounts in the recipes.

  • How can I order from HEALTHY MEALS THAILAND?

    To register, you need to fill in the online order form through our OFFICIAL website, providing us with the necessary information so that we can fulfill your order. We accept orders ONLY directly trough our website 48 hours in advance not later than 4:30pm. The food must be paid in advance via bank transfer or Paypal and we need to have proof of payment before first delivery or self-pick up. HEALTHY MEALS THAILAND reserves the right to change the menu without notice in unforeseen circumstances.

  • How to place an order?

    We require following data: 1. Type of menu according to your dietary needs. 2. Food Amount (in case different that the recommended) 3. Exact address and mobile number 4. For which dates or period, you are requesting the menus 5. Clear indication if any allergies or food tolerances are present 6. Read carefully and agree to our terms & conditions

  • What do I do upon receipt of my last order?

    Upon receipt of the last food on the last day of the requested delivery period, you can place the new order via our website if you wish to continue receiving food. We accept orders ONLY directly trough our website 48 hours in advance not later than 4:30pm. The food must be paid in advance via bank transfer or Paypal and we need to have proof of payment before first delivery or self-pick up. HEALTHY MEALS THAILAND reserves the right to change the menu without notice in unforeseen circumstances

  • Cancellation Policy for subscriptions

    Short stop: At the customer's request for temporary suspension of delivery due to travel, illness, etc., the remaining paid menus are saved until the order is renewed and the subscription is increased by the number of paid menus. Example: If you have a subscription from 1.01 to 31.01 and must terminate from 5.01 to 8.01, at startup, these days are added to the subscription and the last date is increased from 31.01 to 4.02 to add the missed 4 days. If you miss a stop warning, the unaccepted menu is charged and is NOT refunded after the subscription expires. Final termination: If the subscription is finally terminated, the remaining amount of the unused requested food will be not refunded but you can use it as credit any time you wish to start the subscription again. When the customer has ordered a package (weekly or monthly) with a discount in the price, when we issue credit the amount paid, the regular price is considered, not the promotional one, because at the customer's request the requested package with a promotional price is canceled. If a stop warning is missed, no credit will be issued.

  • Cancellation policy for individual orders from the online store

    If you wish to cancel your order after it has been placed, we will issue you a credit valid for the next 30 days after the day you placed the order. No refund is possible!

FOR SPECIAL DIET REQUEREMENTS OR ANY ALLERGIES PLEASE FILL IN THE FORM & FOLLOW STEPS BELOW

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CHEF CONSULTATION

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MENU APPROVAL

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PERFORM PAYMENT

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SEVICES DELIVERY


    FOR CHEF CONSULTATION ABOUT CUSTOMIZED MENU REQUEREMENTS OR ANY ALLERGIES PLEASE FILL IN THE FORM !